Welcome to the Heroes of Tomorrow’s WorldPFT

Each month we ramp up and roll out our HOT Fitness Training Program to anywhere you are in the world.

We utilize Stickam as our live broadcast platform to wherever you are. It is free and awesome. Here’s how to configure.

(We will also post a version so that you can still participate even if you are defending your country in a place where the Internet is not readily available.)

Get your free login and password now so that you don’t miss out.

We will be announcing the date/Julian Date and ZULU time (Greenwich mean time) via our Facebook.com/MilitaryFitness <<== Friend up now!

Stickam.com configuration step-by-step follows:

To watch our Fitness Training Institute live broadcasts on your cell phone,laptop or output via HDMI to a flatscreen or projector.
(Note:All videos will be recorded to view at any time.)

Here’s what you do:

1. Go to http://www.stickam.com and signup as a member.

2. Click on the confirmation email that StickAm.com will send to your email address.

3. Go to http://www.stickam.com/stewsmith and click to “Add as Friend”(in orange on the right). Follow directions to become a “Friend”.

View our fitness broadcasts live from anywhere in the world and do your PFT with Stew.

4. If you have an internet enabled cellphone,go to http://m.stickam.com/ and download the appropriate free viewer program. (We’ve tested it and it works great!)

5. Ask Stew your questions during the live broadcast Q &A period via Twitter by becoming a follower. Go to http://www.Twitter.com and signing up as a free member. Then go to:

http://twitter.com/stewsmith and click on “Follow”in gray (top –left)